FUELING ATHLETES AND ACTIVE INDIVIDUALS TO OPTIMIZE THEIR PERFORMANCE
I help empower athletes and active people to perform their best on and off the field with simple and effective sports nutrition strategies.
Join me to optimize your performance, enhance your health, and fuel your success both in sport and in life.
Hi! I’m Kelly, MPH, RD
As a former collegiate and professional basketball player, I pursued a career in nutrition to help athletes optimize their performance through proper fueling. I am a Registered Dietitian and earned my Bachelor’s in Health Science from DePaul University and Master’s in Public Health from UNC, combining my passion for sports and evidence-based nutrition.
I have worked with elite athletes as a sports dietitian for Orlando City Soccer, Orlando Pride Soccer, and the Orlando Valkyries volleyball team, providing individualized nutrition strategies to enhance performance and recovery. Through my work, I am dedicated to empowering athletes to optimize their performance through proper fueling.
Maximize your potential & feel your best: Meeting with Kelly can help you create an individualized plan to optimize performance, energy levels, body composition, strength, endurance, and recovery.
Individualized guidance: Individualized education on the eating habits that can help you fuel your performance and maximize recovery, help you stay lean, gain muscle, and lead a healthy lifestyle. Including: supplement recommendations, blood work analysis, hydration guidance, and meal timing recommendations.
Long Term Health and Wellness: Nutrition is for life. Beyond immediate performance goals, a sports nutritionist can contribute to your overall health and well-being. They can assist in developing sustainable eating habits that support your athletic endeavors while promoting long-term health.
How can I benefit from working with a registered dietitian?
Current & Previous Teams I Have Worked With
